benefits of aloe vera
I've recently begun to wonder about the benefits of aloe vera juice as a drink.
So just what are the benefits of Aloe Vera juice inside the body? If you do a quick search through various Internet sites, you'll quickly discover that the benefits of Aloe Vera juice cover a large range of possibilities. You'll see claims that it boosts the immune system, helps you to avoid cancer, extends life span, gives you a more youthful complexion, and many others. If you look a little further, however, you will discover a number of more reputable sites with more reasonable discussions on the benefits of Aloe Vera juice.
There hasn't, unfortunately, been many reasonable scientific studies done on the benefits of Aloe Vera juice. To date, the one clear established beneficial use of aloe vera taken internally is as a laxative because it is a rather harsh purgative. But your rarely see it marketed as a laxative.
Some studies have even indicated that it can actually increase your risk for cancer if used regularly as a laxative. Currently it's unclear what other side effects aloe vera juice may have, and is therefore not a good idea for use in pregnant women.
This claim is at the top of the most absurd things I've ever read online to date. Most of the top fatal and toxic substances known today are completely natural. This is particularly funny (in a terrible way) because one fitness site I visited suggested that drinking too much aloe vera juice can induce nausea and vomiting. This alone indicates that it is probably not as safe to drink as many claim.
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